Our plans

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Our plans

At Bodylicious, we offer three meal plans to help you achieve your health and fitness goals . Whether you want to eat healthy occasionally, improve your daily routine , or adopt long-term habits , we have the perfect plan for you!

01

Puff’s meal plan

Our meal plan provides one fully prepared meal, tailored to your personal goals and tastes. Whether it’s a nutritious breakfast, a healthy snack, or a full lunch or dinner, every bite contributes to your health and well-being. This plan is ideal if you’re looking for a simple and efficient way to align your meals with your preferences.

✓ Ideal for:

People who want to eat healthy occasionally 🥕
Those with specific health goals or dietary restrictions
Busy professionals needing quick, nutritious meals

✓ Wat krijg je?

Personalized meals
Detailed cooking instructions
A handy shopping list
Flexibility to make adjustments
02

Puff’s daily plan

Our daily plan provides a complete overview of what to eat in a day to achieve your health goals . It includes five balanced meals, tailored to your tailored to your preferences, activities and goals such as weight loss, muscle building, or improving your diet. This plan offers structure, but remains flexible, ensuring you always know what to eat for success.

✓ Ideal for:

People focusing on a daily routine
Athletes of all levels
hose maintaining health without committing to a full week
Busy professionals making quick, healthy choices

What do you get?

Personalized meals
Specific meal and hydration times
A handy shopping list
Quick cooking instructions
03

Puff’s weekly plan

Our week plan offers a fully personalized seven-day meal schedule (35 meals). It supports your health and fitness goals. This plan is perfect for those seeking a long-term approach , structure and consistency in their diet. From breakfast to dinner and snacks, you’ll have everything you need for the week.

✓ Ideal for:

People with steady routines
Athletes of all levels
Busy professionals planning ahead
Those with dietary restrictions needing consistency

What do you get?

7 days of meals
Ability to swap meals
A handy shopping list
Meals tailored to your goals

Plan your week ahead and crush your goals – get your personalized plan today!

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